Summer is the time to lighten up, and that includes casting off some bad food habits that keep you from looking your best. The first step is to “detox your pantry,” by getting rid of the most common bad-ingredient culprits lurking on your kitchen shelves.
Follow this video guide from NDDA’s health consultant, Candace Stone, to make sure your kitchen is primed to help you get as healthy as you can be . . .
Keep your healthy-eating habits going by downloading a free copy of Candace’s Pantry Fridge Makeover guide. The eBook is free and will be emailed to you when you sign up for Candace’s e-newsletter on SmartForks.com.
Got nutrition questions? Call NDDA at 214-301-5078 to schedule your 30-minute complimentary consultation with North Dallas Dermatology Associates health consultant Candace Stone!
Candace Stone
Candace Stone is the resident health counselor at North Dallas Dermatology where she helps patients develop comprehensive plans to boost their overall health . . . Read more »